Our Motto: All Great Workouts Should Be Shared!

Check out our blog for at-home workouts you can do whenever you want, wherever you want! These workouts offer options for all fitness levels. Please remember before you start any exercise program, consult with your physician especially if you have a chronic disease or condition, are pregnant, or are seeking medical treatment.

Tuesday, February 5, 2013

Motivation - Make it Count in 2013

Here is a very inspiring video by Nike to get you motivated in 2013.  It is interactive so when you see a goal that interests you click on it and you can actually share it with social media, friends, etc to hold you more accountable.  The video moves pretty fast, but when you see a box that interests you...click on it.



https://www.youtube.com/channel/UCUFgkRb0ZHc4Rpq15VRCICA

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