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Friday, October 14, 2011


Don't want to go up a costume size this fall?

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Source: google.com via Sarah on Pinterest
Every FRIDAY this Month


How cute! Little microwave popcorn treats!  WATCHOUT!  These cute little bags punch an extra 210 calories and 13g of fat into your diet. Yikes!


Dark Chocolate almonds - only 100 calories plus a nice dose of protein to keep you satisfied.  There are many other 100 calorie snack packs that you could pick from and all outweigh the tricky popcorn.

So choosing raisins covered in a little chocolate seems like a good choice?  We thought so too until we read the nutrition facts on the fun size serving.  200 calories and 8g of fat(5g saturated fat).  That must be some good chocolate surrounding those raisins.  Do you see how the packaging makes it look like its a winner using words like fruit and antioxidant????  Lesson learned...always read the nutrition facts.

Yep that's right, the fun size peanut M&Ms have less calories and fat than Raisinets.  The fun size package here only has 90 calories and 5g of fat.  Don't know about you but I'd rather eat M&M's any day!  

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