Our Motto: All Great Workouts Should Be Shared!

Check out our blog for at-home workouts you can do whenever you want, wherever you want! These workouts offer options for all fitness levels. Please remember before you start any exercise program, consult with your physician especially if you have a chronic disease or condition, are pregnant, or are seeking medical treatment.

Tuesday, August 7, 2012

Olympian Motivation


“If you’re not having fun, then what the hell are you doing?” It reminds me to find the reason why I’m doing it and why I’m out there, which makes things more manageable when I’m stressed and fatigued.

—Allison Jones, six-time Paralympian (has competed in both the summer and winter games)

                          If you think you’re done, you always have at least 40 percent more.

—Lauren Crandall, captain of the 2012 US Olympic field hockey team

One word: Fight. Anyone can do it when it feels good, but when you’re hurting, that’s when it makes a difference, so you have to keep fighting.

—Erin Cafaro, 2008 rowing Olympic gold medalist in women’s eight

No comments:

Post a Comment

Tell us what you think or would like to see!