Our Motto: All Great Workouts Should Be Shared!
Check out our blog for at-home workouts you can do whenever you want, wherever you want! These workouts offer options for all fitness levels. Please remember before you start any exercise program, consult with your physician especially if you have a chronic disease or condition, are pregnant, or are seeking medical treatment.
Wednesday, August 8, 2012
Wednesday Wisdom - water 10 different ways
Drinking those 6-8 glasses of water during the hottest days of the summer is even more imortant than normal if you spend time outside. However, drinking water can get sooooooooo boring.
Today we are sharing wisdom of 10 (yes 10) different, ways to drink water.
...We're thristy just posting all these!!!
1. Water with Lemon
2. Water with cucumber slices
3. Water with pineapple
4. Water with a squeeze of fresh orange juice
5. Brew a cup of herbal tea
6. Float some blueberries in your glass.
8. Water with Crystal Light
9. Water with a splash of cranberry juice
10. Drink it straight up