Our Motto: All Great Workouts Should Be Shared!

Check out our blog for at-home workouts you can do whenever you want, wherever you want! These workouts offer options for all fitness levels. Please remember before you start any exercise program, consult with your physician especially if you have a chronic disease or condition, are pregnant, or are seeking medical treatment.

Tuesday, November 6, 2012

Mr. Motivation!

If this isn't motivation, we don't know what is!  This video interviews a 93 year old British body builder who recently did 57 dips, 61-chin-ups and even pulled off 48 abdominal crunches in 45 seconds during a competition!


No comments:

Post a Comment

Tell us what you think or would like to see!