Our Motto: All Great Workouts Should Be Shared!
Check out our blog for at-home workouts you can do whenever you want, wherever you want! These workouts offer options for all fitness levels. Please remember before you start any exercise program, consult with your physician especially if you have a chronic disease or condition, are pregnant, or are seeking medical treatment.
Saturday, April 7, 2012
Workout 69 - Buy In
JOG IN PLACE
STANDING OBLIQUE TWISTS
TO START OR TO START BACK UP YOU MUST COMPLETE THE FOLLOWING: (THAT MEANS IF YOU BREAK/STOP AT ANYPOINT DURING THIS WORKOUT YOU MUST 'BUY IN' AGAIN.
COMMENT HOW MANY TIMES YOU HAD TO 'BUY IN'!