Our Motto: All Great Workouts Should Be Shared!
Check out our blog for at-home workouts you can do whenever you want, wherever you want! These workouts offer options for all fitness levels. Please remember before you start any exercise program, consult with your physician especially if you have a chronic disease or condition, are pregnant, or are seeking medical treatment.
Wednesday, October 31, 2012
Wednesday Wisdom - Halloween Hangover!
This is a beginning test of your holiday season willpower as we've only just begunnnnnnnnnnn! We are going to coach you through the WHOLE holiday season :). Tips and special holiday workouts to come! Starting with the Halloween detox workout tomorrow :).
Enjoy your time with the little ghosts and goblins tonight :)