Our Motto: All Great Workouts Should Be Shared!
Check out our blog for at-home workouts you can do whenever you want, wherever you want! These workouts offer options for all fitness levels. Please remember before you start any exercise program, consult with your physician especially if you have a chronic disease or condition, are pregnant, or are seeking medical treatment.
Friday, January 13, 2012
A funny for your Friday
If you think personal trainers have been asked some pretty funny questions, you would be right!
This video displays about every single possible thing we have both heard over the years.
Watch this video on YouTube for a Friday laugh.