While we don't believe anyone should "go on a diet" (we recommend modifications that you can do for the rest of your life) here is a diet that you might relate to ;) Here's your Friday funny!
The Stress Buster Diet
Late Evening News:
Rules for this Diet
Our Motto: All Great Workouts Should Be Shared!
Check out our blog for at-home workouts you can do whenever you want, wherever you want! These workouts offer options for all fitness levels. Please remember before you start any exercise program, consult with your physician especially if you have a chronic disease or condition, are pregnant, or are seeking medical treatment.