Our Motto: All Great Workouts Should Be Shared!

Check out our blog for at-home workouts you can do whenever you want, wherever you want! These workouts offer options for all fitness levels. Please remember before you start any exercise program, consult with your physician especially if you have a chronic disease or condition, are pregnant, or are seeking medical treatment.

Friday, May 11, 2012

Friday Fun! The Color Run

Looking for a fun, laid-back race to run this summer?  Look no further than the Color Run!  This race has been deemed "The Happiest 5k on the Planet".  Here's a little bit more information about the run from their website:

What is the Color Run?
The Color Run is a one of a kind experience that is less about speed and more about enjoying a color crazy day with your friends and family. Our events, are all about people of all different speeds, ages, shapes, and sizes toeing the start line. Whether you are a casual morning mall walker or an Olympic athlete, the 3 miles of the Color Run course will be the most enjoyable real estate you’ve traveled in a VERY long time.  You will love this Color Dash of fun!

I (Allison) will be joining family members for the race in Kansas City.  There are races all around the country!!

For more information see the video below and/or visit their website http://thecolorrun.com/

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