Our Motto: All Great Workouts Should Be Shared!

Check out our blog for at-home workouts you can do whenever you want, wherever you want! These workouts offer options for all fitness levels. Please remember before you start any exercise program, consult with your physician especially if you have a chronic disease or condition, are pregnant, or are seeking medical treatment.

Tuesday, May 15, 2012

Motivation! I needed this yesterday...and it worked!

Yesterday, I lacked motivation to workout (yes, we too have days we don't feel like it!).  Most days I look forward to it, but yesterday I wasn't feeling it until I read this and was instantly reminded and motivated!!!

"I'd rather be covered in sweat at the gym...than covered with clothes at the beach!"


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