50 days have come and gone THIS YEAR!
We can't believe that that much time has passed already.
Stay tuned for Thursday's workout (WORKOUT #50)....wish we could take credit for planning it that way. :)
A blog for people looking for exercise ideas and learning health and fitness information from a credible source.
Our Motto: All Great Workouts Should Be Shared!
Check out our blog for at-home workouts you can do whenever you want, wherever you want! These workouts offer options for all fitness levels. Please remember before you start any exercise program, consult with your physician especially if you have a chronic disease or condition, are pregnant, or are seeking medical treatment.
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