Our Motto: All Great Workouts Should Be Shared!

Check out our blog for at-home workouts you can do whenever you want, wherever you want! These workouts offer options for all fitness levels. Please remember before you start any exercise program, consult with your physician especially if you have a chronic disease or condition, are pregnant, or are seeking medical treatment.

Friday, February 3, 2012

FREEBIE FRIDAY

Our new Friday series for the month of February is "Freebie Friday" sharing with you resources that are free!  First on the agenda, free workout music!



Pandora (www.pandora.com)
Free internet radio with stations specific for fitness.  Just link to an email account and go.  Click on the links below to start listening!  Put Pandora on your laptop, phone or ipad!

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Yoga
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Alternative Endurance Training
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80s Cardio
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Electronic Cardio
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Rap Strength Training
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Pop and Hip Hop Power Workout
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Pop Fitness
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Country Fitness


Subway 
Offering a free music download (6 popular and upbeat songs!!).  Just input your email and download.



8 tracks.com 
Another free internet radio source to keep you moving during your workouts!

http://8tracks.com



Spotify.com
Linked through Facebook so you can see your friend's playlists!  Regular membership is free, premium has a monthly fee.



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