Take a Leap!

It's a leap year and today we are challenging you to do just that...take a leap!  This day only occurs every 4 years, so take advantage of the extra 1440 minutes and do something outside your comfort zone!  Maybe it's trying a new workout, or maybe it's signing up for that 5k that you've wanted to try, or maybe it's pushing yourself just a little bit further than normal.  It's a case of risk and reward.  We are often scared to do something new or push harder, but the reward in the end can be so uplifting and open up new doors to achievement. So take the risk and take the leap of faith!  We dare you...