Our Motto: All Great Workouts Should Be Shared!
Check out our blog for at-home workouts you can do whenever you want, wherever you want! These workouts offer options for all fitness levels. Please remember before you start any exercise program, consult with your physician especially if you have a chronic disease or condition, are pregnant, or are seeking medical treatment.
Friday, February 24, 2012
Freebie Friday - Free Fitness Consultations!
We want to get you more involved with our blog and really want to tune into your needs. Please use the email below to confidentially email us any questions you may have concerning your workouts and/or any other fitness topic. We will reply to your email and hopefully provide the encouragement and/or direction you were looking for.
We would also like you to feel free to post on our blog. We will be sharing our personal workouts and the feelings that go along with them (Sarah is training for a half marathon and Allison is doing a wide variety of training). We want you to do the same! If you complete one of our workouts and you love it, let us know...If you complete one of our workouts and it was too easy, let us know!
Make sure you sign up to follow us and you'll never miss a post! Join our blog.
We look forward to building a blog "family" and sharing our workout blood, sweat and tears together!
Email your questions to: